Kat Connors-Longo

Kat Connors-LongoKat Connors-LongoKat Connors-Longo
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Kat Connors-Longo

Kat Connors-LongoKat Connors-LongoKat Connors-Longo
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Ridley Tree Cancer Center Wellness Classes: Livestream

These classes are offered free-of-charge to those currently in active cancer treatment (as defined by provider) or within one year of their last treatment as part of the RTCC Wellness Program. Classes are also offerred to caregivers. To attend the RTCC classes, please call 805-879-5678.

Monday

Yoga for Strength & Empowerment

1:00 pm

-

2:00 pm

Livestream via Zoom

Event Details

Monday

Yoga for Strength & Empowerment

This class is geared for those seeking to reduce stress and restore strength as part of their cancer recovery process. Beginners are Welcome...

Event Details

1:00 pm

-

2:00 pm

Livestream via Zoom

Monday

Gentle Therapeutic Yoga

2:15 pm

-

3:15 pm

Livestream via Zoom

Event Details

Monday

Gentle Therapeutic Yoga

This class incorporates gentle yoga, restorative yoga (supported poses), guided imagery and breath work to support the body in managing side...

Event Details

2:15 pm

-

3:15 pm

Livestream via Zoom

Tuesday

Active Stretcing

9:00 am

-

10:00 am

Livestream via Zoom

Event Details

Tuesday

Active Stretcing

Active stretching improves range of motion and strengthens muscles while protecting joints.  This class blends yoga and dynamic movement whi...

Event Details

9:00 am

-

10:00 am

Livestream via Zoom

Wednesday

Wellness Walks Together

4:30 pm

-

5:30 pm

Ridley-Tree Cancer Center entrance

Event Details

Wednesday

Wellness Walks Together

* Come walk with us and build community with other cancer patients and survivors while enjoying the benefits of walking and gentle movement.

...

Event Details

4:30 pm

-

5:30 pm

Ridley-Tree Cancer Center entrance

Santa Barbara Yoga Center Class: Hybrid

Thursday

Yoga for Well-Being

5:00 pm

-

6:15 pm

Hybrid: In person & Livestream via Zoom

Event Details

Thursday

Yoga for Well-Being

A therapeutic class that blends gentle yoga, healthy happy back yoga, active stretching and restorative yoga. It starts slow with emphasis o...

Event Details

5:00 pm

-

6:15 pm

Hybrid: In person & Livestream via Zoom


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