These classes are offered free-of-charge to those currently in active cancer treatment (as defined by provider) or within one year of their last treatment as part of the RTCC Wellness Program. Classes are also offerred to caregivers. To attend the RTCC classes, please call 805-879-5678.
Livestream via Zoom
This class is geared for those seeking to reduce stress and restore strength as part of their cancer recovery process. Beginners are Welcome...
Livestream via Zoom
Livestream via Zoom
This class incorporates gentle yoga, restorative yoga (supported poses), guided imagery and breath work to support the body in managing side...
Livestream via Zoom
Livestream via Zoom
Active stretching improves range of motion and strengthens muscles while protecting joints. This class blends yoga and dynamic movement whi...
Livestream via Zoom
Hybrid: In person & Livestream via Zoom
A therapeutic class that blends gentle yoga, healthy happy back yoga, active stretching and restorative yoga. It starts slow with emphasis o...
Hybrid: In person & Livestream via Zoom