Teaching Experience:

Kat has been practicing Hatha yoga since July 1992, teaching since July 1999 and a Yoga Alliance Registered Yoga Teacher since January 2007 with over 15,000 hours of teaching experience.

Yoga Teacher Training:

Yoga Teacher Training Program Santa Barbara Yoga Center
Practicum I, Teaching Introduction to Yoga Tutorial, (7/22/11, 6/18/10, 6/11/09, 5/16/08, 12/8/06, 4/7/06, 3/18/05)

Yoga Classes:

Santa Barbara Yoga Center (9/99 - present), Level 1/2, Level 1, Back Care, Intro to Yoga Course, Practicum I, Practicum II

Wellness Program of the Cancer Center of Santa Barbara (10/02-present), Therapeutic Yoga

Right Scale - (4/12- present,) All Levels

Yoga Soup, Inc. - (8/09 - 6/12), Yoga Basics

Rehabilitation Hospital Foundation - Cottage Rehabilitation Hospital (9/06- 3/12), Gentle, Yin, Restorative & Therapeutic Yoga

National Multiple Sclerosis Society, Channel Island Chapter (2/03-12/06), Therapeutic Yoga

Coral Casino Beach & Cabana Club (11/99-11/05), All levels class

Montecito YMCA (10/01- 4/05), All levels class

Vista Del Monte (1/01-3/02), Wheelchair yoga for the elderly

Forrest Yoga Circle (7/99-1/00), Level 1/2

Workshops:

Restorative (10/01-12/06), once a month
Intuitive Alignment (3/12/11, 9/24/05, 2/26/05, 11/20/04)
Back Care (5/21/11, 10/30/10, 10/6/07, 5/17/03)
Core Strengthening (3/8/03, 9/29/02)


Training/Education/Qualification:

Elise Milller

Pan Harmonic Healing (Applied Kinesiology), Level 1 The Art of Emotional Healing, June 2007, 10 hours Level 2 The Brink of Knowledge, November 2007, 10 hours, Valerie Girard

Reiki I (April 2007) & Reiki II (September 2007), Healing touch, 30 hours
Usui Reiki Center Santa Barbara, John Crundall

Hoffman Quadrinity Process, September 2006, Personal/Spiritual growth, 72 hours
Hoffman Institute, Laurel Callan, Liza Ingrasci

Swedish Massage Technician, December 2005 200 hours, November 2009 50 hours
Santa Barbara Body Works, Louis Blanchard

Advanced Teacher Training, Donna Farhi, August 2004, 55 hours
Development of an 8-week Fundamental Yoga course applying
developmental human movement patterns

Advanced Teacher Training, Donna Farhi, July 2004, 92.5 hours
In depth study of developmental human movement patterns

CPR Certified, Heart Association, August 2009; American Red Cross, March 2003

Santa Barbara Yoga Center Yoga Teacher Training Program:
Pranayama: Todd Stellfox, February '10, 16 hours
Shamatha & Vipassana Meditation: Chandra Easton, December '09, 16 hours
The Vertebral Column: Judith Hason Lasater, December '08, 16 hours
Architecture of Yoga: Sarah Powers, February '08, 10 hours
Yin Yoga: Sarah Powers, February '08, 15 hours
Anatomy of Yoga: Paul Grilley, April '05, 14 hours
Yoga for Children: Anne Van de Water, October '05, 15 hours
Yoga & Ayurveda: Blossom & Tomasko, Jan. 2005, 16 hours
History & Philosophy of Yoga: Scott Blossom, Sept. '03, 13 hours
Therapeutic Yoga: Cheri Clampett & Arturo Peal, July 2002, 35 hours
Freedom Yoga: Erich Schiffmann, April 2002, 50 hours
Anatomy of Yoga: Tias Little, July 2000, 11 hours
Iyengar Yoga: Lisa Walford, June 2000, 25 hours

Lulu Bandha's Teacher Training Program, July 2003, 18 hours
Anatomy for yoga Teachers, Scott Blossom & Arturo Peal

Forrest Yoga Advanced Teacher Training, Ana Forrest, May 2002, 45.5 hours

Forrest Yoga Foundation Teacher Training, Ana Forrest, August 1999, 200 hours

Bachelor of Business Administration, Marketing; University of Hawaii


Kat Connors-Longo E-RTY 500